Stress is part of our lives whether we like it or not. But understanding what stress does to us can help us manage it in more healthy ways.
Today, I talked with Sue Ann Gleason of
where she shared some great tips. Here are a few tidbits from our conversation from today's show:
If you wish to hear more on Energy Leaks and ways to eat nutritiously, listen to our interview from Blog Talk Radio at http://www.blogtalkradio.com/thestepmomstoolbox/2012/01/04/do-you-suffer-from-energy-leaks-our-guest-sue-ann-gleason
As a special bonus, Sue Ann is giving her wonderful Guilt-Free Chocolate Truffles. You can get the recipe here.
Let me know what you think of the truffles. I plan on making some this weekend.
Happy Eating.
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