DAMN You, RUMINATION!

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Asian Woman staring outside rumination

DAMN You, RUMINATION!

You invade my thoughts when I least expect it.

You never leave me alone.

You pop up everywhere –
while driving, during my walks, sitting outside enjoying the weather,
even during my sleep.

Why do you invade my peace?

Why are you constantly stirring up trouble when there is no trouble?

Can you not leave me alone, just for a bit?
Can I not enjoy some fun and peaceful moments?

What’s your purpose – coming in at all times of day and night,
trying to make me think of all the negative things going on,
picking imaginary fights with those close to me.

You know, you could stay out of my head, and I’d be pleased.

I’m not going to let you take over my life.

Damn you, rumination. I’m going to find a way to tame you once and for all.

From one woman to another

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    Tags

    challenge, mindset, peace, rumination

    About the Author

    CLAUDETTE CHENEVERT, aka The Stepmom Coach, works with women as they struggle to create a cohesive family life. As a speaker, author and stepfamily professional, Claudette mentors and guides stepmothers through the process of establishing a harmonious and thriving home life for their families. Her newest title, “The Stepmom’s Book of Boundaries,” is now available on Amazon.com and elsewhere. Learn about her coaching practice and self-study program for stepmoms at StepmomCoach.com.

    Claudette Chenevert

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    The original content you just enjoyed is copyright protected by The Stepmom Coach—aka Claudette Chenevert—who proudly offers information, tips, products and other resources for building better relationships “one STEP at a time” via 1:1 coaching, self-guided coursework and more. Suitability is to be determined by individual users based on their own concerns and circumstances, as The Stepmom Coach does not endorse and is not liable for opinions expressed by third parties (i.e., advertisers, affiliates, audience members, clients).

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