2020/06/101

The Stepmom Coach Podcast Brook Packard

What would you give to not have your kids or stepkids argue, fight or resist going to bed every night?

I remember when our kids were young, there were times when it seemed to take forever to have them go to bed, let alone fall asleep. Bedtime meant alone time for me and my husband not to mention the health benefits of our kids, making sure they had enough sleep.

On Today’s podcast, I’m talking with Brook Packard,

 a writer, musician and an early childhood educator who created the Sleepytime Club which makes bedtime simple for families, helping parents reclaim their evenings. She believes bedtime is the first, best habit; a moment of grace to us every single night; and that we can change the world for the better by using this time to care for ourselves and our families and communities. 

You can learn more about Brook at sleepytimeclub.com.

Brook talks about

  • The effects bedtime rituals have on us
  • The effects of electronics in the bedrooms
  • The effects of too little sleep has on our lives
  • The effect language has on our ability to fall asleep

Related Posts

The Real Cost of Divorce For Stepfamilies. What Divorce Does to You and Your Children.

The Real Cost of Divorce For Stepfamilies. What Divorce Does to You and Your Children.

A Christmas Memory

A Christmas Memory

Effective Communication And Security Go Hand In Hand

Effective Communication And Security Go Hand In Hand

Stepmom – Keep On Failing

Stepmom – Keep On Failing

Claudette Chenevert


I've been on this stepmom journey for over 30 years. It's a process with many ups and downs. I've learned and taught ways to become resilient to the ever-growing challenges of stepmom and stepfamily life.

I help you to embrace to good and deal with the bad, by helping you build and create a stronger and healthier stepfamily, one STEP at a time.

Claudette Chenevert - The Stepmom Coach

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>